I am a dedicated professional with a Master’s degree in Professional Counselling from Monash University, complemented by a strong academic foundation in Psychology from the International Medical University. As a licensed and registered counsellor with the Malaysian Board of Counsellors (LkM), I bring a wealth of knowledge and practical experience to my practice.
Throughout my career, I have had the privilege of delivering impactful talks to corporate audiences as part of Employee Assistance Programmes (EAP). These engagements have allowed me to delve into crucial topics such as stress management, burnout prevention, self-care practices, mindfulness techniques, and emotional well-being strategies. My ability to connect with diverse groups and address their unique needs has been instrumental in fostering positive change and promoting mental health awareness within organisational settings.
Beyond corporate environments, I have also been honoured to share my insights as a guest speaker in webinars and podcasts. These platforms have provided me with opportunities to discuss a range of pertinent issues, including navigating career challenges, developing effective coping strategies, and advocating for the importance of self-care, particularly for parents facing the demands of balancing personal and professional responsibilities
I believe that clients are the narrator of their lives, in that they are in control of their life stories and how they wish to share them. The hiccups, the writer’s block they faced in their lives, and the uncertainty of deciding are part of living. Therefore, as a counsellor, I am here to assist you in guiding and in the hope that you can see a clearer picture of the life you would like to embark on. Our lives were never destined to be smooth sailing; sometimes we needed an anchor, and at times we would have to learn to adjust the sails. That is, learning to accept the person we are takes effort and time. With this opportunity given to me, I would like to reach out my hand in companionship, so take my hand and let’s embark on a journey of learning from each other so we can steer well.
Professional Affiliation(s):
Any bodies and memberships
Educational Qualifications:
Professional Development and Qualifications:
Certifications, significant trainings
Languages:
Therapeutic Approaches:
Years of Experience: 3 years
Areas of Expertise:
Career development, self-compassion, self-awareness, self-regulations, self-esteem, self-confidence, trauma, inner child healing, burnout, emotions, stress, anxiety, relationship issues, work conflicts
Population of Expertise:
Children, teens, adults, organisational